Delicious Frittata Recipe for Good Cheap Eats! My Salsa Ricotta Frittata recipe is super-simple, really tasty, and downright dirt cheap. You only need a few things to make
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- Category: Low-Glycemic Meals
Zucchini Kohlrabi Mint Soup
Necessity is the mother of invention. I needed a recipe to use up the extraordinary amount of zucchini in my garden. I also needed a recipe to use
Deviled Salmon Cakes
Last night, I was wanted salmon cakes for dinner. My husband isn’t really a fan of seafood. Thankfully, my husband even he enjoys these. Maybe it’s the chili
Super-Fast Dinner: Chipotle Lime Salmon
Want a quick, simple, tasty dinner done in less than 25 minutes with minimal effort with plenty of healthy fats? This chipotle lime salmon fits the bill. I
How I Preserve Broccoli and Goat Cheese Soup
Spread a layer of broccoli puree evenly on each dehydrator tray. One of my favorite lunches ever is broccoli and goat cheese soup. If you prefer cheddar, go
How to Make Chicken Stock
How to Make Chicken Stock in a Crockpot Making chicken stock is one of those basic kitchen skills everyone needs to have. Little else is as soothing to
Chourico and Spinach Breakfast Casserole
Chourico & Spinach Breakfast Casserole This recipe has it all. It’s low-glycemic, gluten-free, Paleo/Primal Diet-friendly, and affordable. You can mix up all the ingredients the night before, store
Delicious Grain-Free, Gluten-Free, and Low-Glycemic Shortbread
Shortbread is a traditional cookie from Scotland using the most simple of ingredients for a lovely, buttery cookie. Making shortbread is a somewhat meditative practice for me, as
Make-Ahead Meals: Omelette Muffins
Omelette Muffins with Sausage, Onion, and Bell Pepper I’ve learned to be frugal with my money. Now, I’m learning to be frugal with my time. Omlette muffins are a great
Rich Mushroom and Veggie Stew
Rich Mushroom and Veggie Stew It’s autumn and the garden is winding down. Pretty soon, it will be limited to some cold-hardy greens in cold frames. I had